16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

Every year, turkey tends to take center stage at the Thanksgiving table, but it's important to serve a selection of plant-based options as well. Our best vegetarian Thanksgiving recipes boast a little something for everyone, and they incorporate ingredients like winter squash, grains, and all kinds of seasonal vegetables.Some are traditional and others are quite modern, but each is more delicious than the next. So embrace the spirit of the holiday and add a few of these options to your menu this year.

How to Accommodate Your Vegan and Vegetarian Friends on Thanksgiving

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Red Onions Stuffed with Parsley Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (1)

Instead of packing your stuffing inside of a turkey, consider adding it to the hollowed out cavities of tender roasted red onions. They slice like butter and the moist stuffing is flavored very simply with fresh lemon and parsley.

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Butternut-Squash Roast with Pistachio Yogurt and Grain Relish

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2)

Seasonal butternut squash doesn't always get the love it deserves during the holidays. This squash is roasted to perfection, served over a bed of creamy pistachio yogurt, and topped with a warm marinated farro and pomegranate mixture.

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Green-Bean Casserole with Chestnuts and Buttered Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (3)

Seasonal chestnuts are an elegant addition to this Thanksgiving must-have. A mix of meaty mushrooms makes what the traditional side dish worthy of a larger space at the table. It's perfectly rich and creamy and gets a bright finish with a sprinkle of fresh parsley.

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Honeynut Squash, Leek, and Brie Gratin

For the ultimate comfort food, make this delectable gratin. The meatless dish is filled with hearty honeynut squash and lasagna noodles that make it a perfect side for the holiday.

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Acorn Squash with Mixed-Grain Stuffing

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (5)

If there was a vegetarian main course designed specifically for Thanksgiving, this would be it. The hues of ruby red pomegranate seeds, chopped parsley, slivered almonds, and bright orange squash resemble the colors of the falling autumn leaves.

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Cauliflower, Red Onion, and Chestnut Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (6)

This stunning tart—with its crimped edges and textured vegetable filling—is just the thing for vegetarians on Thanksgiving. It feels special and indulgent, the way a main course should on feast day, with plenty of might from vegetables and nuts to satisfy.

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Mushroom-Eggplant Lasagna

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (7)

Who doesn't love lasagna? For vegetarians, this silky layered pasta dish is the ultimate main course for a special meal. Bonus: You can assemble the entire lasagna up to a day in advance, then bake just before the holiday dinner.

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Vegetarian Collard Greens

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (8)

Here's a way to achieve the flavor of Southern-style collard greens without meat. Simply simmer the greens in water with a Parmesan rind. The cheese adds a depth of flavor and saltiness to this dark green vegetable that everyone will enjoy.

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Mushroom-Gruyère Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (9)

Wild mushrooms and nutty Gruyère cheese create a creamy filling with plenty of rich flavors in this vegetarian tart. Tahini is the secret ingredient —it adds richness to the classic tart dough.

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Broccoli-and-Potato Samosa Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (10)

This crowd-friendly take on the popular Indian samosa is baked not fried. The smashed-potato filling of our vegetarian slab pie is studded with bits of snappy broccoli, plus taste-bud-tinging coriander, cumin, and mustard seeds.

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Creamed-Spinach Gratin

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (11)

This is a classic, crowd-pleasing steakhouse side that's vegetarian-friendly. Transform easy creamed spinach into an even more delicious casserole by topping the mixture with a golden brown panko breadcrumbs and bake until bubbling.

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Barley Risotto with Mushrooms and Dill

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (12)

With its creamy consistency and rich flavor, risotto is one of the ultimate comfort foods. Here, we've added fresh dill for brightness and a variety of meaty mushrooms for texture and umami.

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Vegetarian Shepherd's Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (13)

Indulge in this mouthwatering, meat-free version of the traditional British comfort food. French green lentils and sliced cremini mushrooms create a hearty filling that warms the soul.

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Roasted Squash with Shallots, Grapes, and Sage

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (14)

Here's a Thanksgiving main that truly tastes as good as it looks. The filling inside these roasted acorn squash is simple yet inspired. A blend of black and red grapes, shallot, fresh sage leaves, and cooked whole grains (we used barley) are mixed together to fill this favorite fall vegetable.

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Vegan Stuffing with Mushrooms and Leeks

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (15)

Vegan or not, everyone at the table will love this flavorful stuffing. Crusty sourdough bread is a much more exciting choice than country white; leeks add a mild onion flavor and become silky when baked.

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24 Vegan Thanksgiving Recipes That Will Delight Everyone at Your Table

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Cauliflower Steaks with Romesco Sauce

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (16)

Thick slices of golden roasted cauliflower make a spectacular vegetarian entrée when paired with smoky romesco sauce, which is made with red bell peppers, almonds, garlic, tomato paste, and Spanish smoked paprika.

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16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

FAQs

What does vegetarians eat on Thanksgiving? ›

Vegetarian Thanksgiving Main Dishes
  • Vegetarian Mushroom Wellington. Alexa Weibel. ...
  • Spicy Roasted Mushrooms With Polenta. ...
  • Ombré Gratin. ...
  • Baked Brie and Caramelized Vegetable Pie. ...
  • One-Pot Vegetable Biryani. ...
  • Broccoli Cheese Casserole. ...
  • Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  • Roasted Mushrooms in Ata Din Din.

What are 4 commonly consumed foods at Thanksgiving other than turkey? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What is a good substitute for turkey meat? ›

10 Main Course Alternatives to Turkey for Christmas
  • Duck. Another festive bird that offers flavorsome fat is duck. ...
  • Chicken. While chicken might not be the fanciest bird around, it can be a real crowd-pleaser and simple to prepare in a pinch. ...
  • Beef. ...
  • Venison. ...
  • Fish. ...
  • Pork. ...
  • Ham.
Dec 16, 2020

What do vegetarians eat besides meat? ›

The vegetarian diet
  • Eat a variety of fruit and vegetables every day. ...
  • Base meals on starchy carbohydrates. ...
  • Dairy or dairy alternatives are needed for calcium. ...
  • Eat beans, pulses, eggs and other sources of protein. ...
  • Choose unsaturated oils and spreads. ...
  • Limit foods high in fat, salt and sugar.

What do vegetarians miss from meat? ›

Previous reviews have indicated that vegetarians and vegans may risk vitamin B12, vitamin D, iron, zinc and calcium deficiency as these micronutrients can mostly be found in animal foods or have a lower bioavailability in plant foods [8,9,10,11,12,13,14].

What are 5 meat alternatives for vegetarians? ›

Vegetarian Meat Alternatives Ranked From Best to Worst
  • Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  • Tofu. ...
  • King Oyster Mushrooms. ...
  • Seitan. ...
  • Jackfruit. ...
  • Tempeh. ...
  • Cauliflower. ...
  • Beans and legumes.
Apr 21, 2022

What do vegetarians eat instead of ham? ›

1 Vegan Ham With Seitan

Because of its meaty texture and appearance, seitan is a common ingredient in vegan ham. This recipe combines it with tofu to get a really juicy, chewy result that even looks almost identical to the real deal.

What are the 10 traditional Thanksgiving foods? ›

Here are our favorite traditional Thanksgiving dishes that are delicious and easy to make.
  • Creamy Mashed Potatoes. Prep Time: 20 minutes | Cook Time: 15 minutes | Serves: Up to 4 people. ...
  • Stuffing. ...
  • Green Bean Casserole. ...
  • Sweet Potato Casserole. ...
  • Baked Corn. ...
  • Mac and cheese. ...
  • Peas & Water Chestnuts. ...
  • Fresh Rolls.
Oct 28, 2021

What is a good alternative Thanksgiving dinner? ›

Alternatives could be:
  • Baked Stuffed Shrimp dinner or any seafood, saffron herbed rice, seasonal vegetables.
  • Beef Crown Rib Roast dinner with Potatoes Gratin Dauphinoise and asparagus.
  • Roast Leg of Lamb with wine, lemon, garlic, and rosemary, Brussel sprouts, wild rice.
Nov 5, 2023

What is the healthiest turkey option? ›

Head to the deli counter

Deli-sliced meat will be the healthiest option because of the low ingredient list – take this Boar's Head Premium Lower Sodium turkey, for example, which contains only “Turkey breast, water, less than 1.5% of salt, sugar, sodium phosphate.”

What meat is cheaper than turkey? ›

Chicken tends to be one of the more economical meat options per pound, often being less expensive than turkey or pork. It's a versatile protein source and widely available at various price points, making it a budget-friendly choice for family meals.

What meat is healthier than turkey? ›

Beef has more iron, zinc, and vitamin B12, which are nutrients that promote healthy blood, immunity, and nervous system health, than turkey.

How to be vegetarian on Thanksgiving? ›

Vegetarian Thanksgiving Main Dishes
  1. Vegetarian Mushroom Wellington. Alexa Weibel. ...
  2. Spicy Roasted Mushrooms With Polenta. ...
  3. Ombré Gratin. ...
  4. Baked Brie and Caramelized Vegetable Pie. ...
  5. One-Pot Vegetable Biryani. ...
  6. Broccoli Cheese Casserole. ...
  7. Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  8. Roasted Mushrooms in Ata Din Din.

What is a vegetarian fed turkey? ›

Vegetarian Fed

Worms, bugs, leaves, grasses, fruits, berries, seeds, and more. But on the turkey farm, they get turkey chow. Old-style turkey chow had animal protein in it. The new wave, though, is to feed turkeys only plant-based protein. That way, the marketers can slap a seal on the bird that says “vegetarian.”

Is there a vegetarian version of turkey? ›

The best vegan turkey roast is finally here. This seitan tofu roast tastes just like turkey, with crispy skin and all! This vegan turkey makes the perfect centerpiece for a delicious holiday meal. It's surprisingly easy to make, and most of it can be made ahead of time, so it's a great stress-free option.

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