Our team of physical therapists compiled this list of 9 patellar tracking braces for you!
“Patella tracking disorders” is a general term. We use it if your knee pain starts because your knee cap doesn’t move properly, or slides out of place.
These disorders often happen with other knee injuries. Like patellofemoral pain syndrome or patellar tendonitis.
This means the best knee braces for patellar tracking disorder have to do two things:
- First, provide adequate support to your kneecap.
- Second, have other features you might need for reducing your knee pain.
This may be a hinged knee brace for medial and lateral support. Or, a compression sleeve to reduce swelling, thus reducing knee pain.
To save you time researching, we compiled a list of the top 10 patella tracking disorder braces. We’re confident you’ll find one that fits your needs below!
Our Top Picks:
Best Overall:BraceAbility J Patella Knee Brace
It has everything you need from a patellar tracking brace – a removable c-shaped buttress, side stabilizers for extra support, and compression.
Best for Recovery:Cocoon Knee Flex Pros
The most versatile sleeves we’ve tested – they’re also a hot/cold pack. They were designed to boost your recovery like no other knee brace, regardless of your knee issue.
Best Compression Sleeve:ArmaJoint Compression Sleeves
A sleeve that gets you solid and uniform compression is bound to help relieve pain and swelling – and our knee sleeves are the best at it.
IN THIS ARTICLE
- BraceAbility J Patella Knee Brace
- Cocoon Knee Sleeve #Cocoon-Knee-Flex-ProsPros
- ArmaJoint Compression Sleeves
- BIOSKIN QLok Patella Traction Knee Brace
- Bracoo Adjustable Compression Knee Patellar Tendon Support Brace
- DonJoy Reaction Web Knee Support Brace with Compression Undersleeve
- BraceAbility Short Patellar Tracking Knee Brace
- IPOW 2 Pack Patella Stabilizer Knee Strap
Top 9 knee braces for patella tracking disorder
1. Braceability J-Brace Patellar Stabilizer
Pros
- Removable and reversible buttress.
- Slip-up design.
- Side stabilizers for moderate stability.
- Effective at reducing swelling.
Cons
- Bulky.
- Not for sports.
This pull-on, patella tracking disorder brace is a multitasker.
Its open patella design and reversible buttress support your kneecap, while two straps secure the brace to the thigh bone and shin bone.
If that wasn’t enough, its side stabilizers provide additional support.
Comfort and Stability
This neoprene fabric has a snug fit, it’s like having a compression sleeve. Perfect for reducing swelling.
The side supports provide moderate stability. They’re flexible enough to allow a full range of movement without digging into the skin.
We love the removable C-buttress as well. Take it off and enjoy a hinged brace to move forward into your recovery process!
Size options:S, M, L, XL, 2XL, 3XL, 4XL.
Color options:Black.
Durability and Quality
Neoprene is a resistant material that withstands constant use. The velcro in this brace is particularly durable.
Who this knee brace is for
Daily management of almost any patella tracking issue – like patellar subluxation, patellofemoral pain syndrome, knee arthritis, jumper’s knee, or even a mild traumatic injury.
Who this knee brace isn’t for
Not the best knee brace to play sports. It may slip down after constant knee bending.
2. Cocoon Knee Flex Pros
Pros
- 360° compression.
- Hot/cold therapy in one place.
- Use it in other joints.
- Promotes recovery.
- Reduces swelling, stiffness, and pain.
Cons
- Doesn’t provide kneecap support.
Honestly, patella tracking disorders are hard to recover from. You’ll need something to enhance your healing process.
Enter MyCocoons. These are the best pain-relieving, swelling-reducing sleeves we’ve tested so far.
Comfort and Stability
Although they won’t keep your kneecap in place, MyCocoons were made to promote joint healing, regardless of your joint problem.
Their hydrogel filling retains both hot and cold temperatures. Throw them in the fridge or the microwave and that’s it.
MyCocoons will enhance your recovery through every step of the process. Plus, they’re insanely comfortable, stay in place, and don’t bunch up behind your knees.
Size options:S, M, L. MyCocoons can also be worn on other joints.
Color options:Black.
Buy using our coupon code and get a 15% discount on your purchase!
Durability and Quality
This is just one of the things we love most about MyCocoons. Their lycra stitching is extremely durable and the hydrogel is leak-proof.
Who this knee sleeve is for
MyCocoons can boost recovery in most knee issues, including arthritis, patellar tendonitis, and of course, patellar tracking disorder.
Who this knee sleeve isn’t for
MyCocoons won’t prevent a patellar subluxation, so if you think you’re at risk, this probably might not be the best option.
3. ArmaJoint Compression Sleeves
Pros
- 360-degree compression
- Boosts warmth and blood
- Relieves pain and inflammation
- Great for recovery
- Breathable, comfortable, and won’t slide down your knee
- Durable
Cons
- Will not prevent patellar sublaxations
Untreated patellar tracking issues will eventually lead to injury and pain. And, in those cases where you’re unsure what type of knee support to wear, our ArmaJoint Compression Sleeve will be your safest bet.
For one, the compression our pride and joy gives is uniformly spread all around your knee. This boosts blood flow and provides a comfortable warmth to your knee joint which, in turn, relieves pressure and inflammation while promoting recovery.
Use this code and get a 15% discount on your purchase!
Oh, and that’s not all! Our knee sleeves are breathable and won’t slide down your knee while you move. So, you can wear it for many hours and still feel comfortable. Not to mention, the material we used for our sleeves is both durable and aesthetic.
However, like the Cocoon Knee Flex Pro, this won’t prevent patellar sublaxations. So, if you’re at risk, I suggest scrolling back up to Braceability’s J Brace Patellar Stabilizer.
4. BIOSKIN QLok Patella Traction Knee Brace
Pros
- Extreme stabilization.
- Latex and neoprene-free.
- High-quality materials.
- Customizable strapping system.
Cons
- Expensive.
- Takes time to put on.
The unique design of this brace makes it perfect for severe lateral dislocations. Also, for chronic knee instability.
Comfort and Stability
This brace has a C-shaped support for the patella. It reduces pressure on your kneecap and keeps it in place, providing pain relief.
Also, the two dual-axis hinges work by giving ample support to the ligaments. Thus, reducing the risk of further injury.
Finally, its compressive fabric will help reduce inflammation while being breathable and hypoallergenic.
Rest assured, every part of your knee joint will be stable and in place with this knee brace.
Size options:XS, S, M, L, XL, XXL.
Color options:Black.
Durability and Quality
Its fabric is made to last. The metal hinges are as durable as they come.
Who this knee brace is for
We recommend this brace for a severe patellar tracking issue or chronic knee instability. Also, for recovering from a moderate kneecap and/or ligament injury.
Who this knee brace isn’t for
Not for athletic activity. It’s bulky and it can pinch behind the knee with constant movement.
5. Bracoo Adjustable Compression Knee Patellar Tendon Support Brace
Pros
- Easy to put on.
- Sturdy.
- Comfortable and good fit.
- Can wear under clothes.
- Affordable.
Cons
- Takes patience to put on.
- Bunches up after a while.
This budget-friendly wraparound knee brace is best for patella-related knee issues only.
The kneecap hole and gel pad keep your patella from slipping out of place. Customize the level of compression with the straps, and you’ll be ready to go.
Comfort and Stability
This open patella support is made of neoprene. This heavy-duty fabric can provide support, relieve pain, and is sweat-resistant.
The knee cap hole is surrounded by a gel pad, so the patella sits there without the risk of moving out of place. This design also makes for improved airflow as neoprene accumulates heat easily.
Size options:One size, from 12.5″ to 18″ in circumference.
Color options:Black, grey, pink.
Durability and Quality
The manufacturer recommends hand washing and air drying only to prolong its life.
Who this knee brace is for
For people wanting to remain active despite mild knee problems.
Who this knee brace isn’t for
Not for moderate instability or ligament issues as it doesn’t have hinges or side stabilizers.
6. Bodyprox Knee Brace with Side Stabilizers & Patella Gel Pad
A brace for active people with patellar tracking issues or other knee problems. Like patellar tendonitis or IT band syndrome.
Comfort and Stability
The neoprene and latex-free fabric reduce the risk of skin irritation and it’s extremely breathable. It doesn’t restrict movement either, so it’s ideal for playing sports.
The kneecap hole also has a gel-pad disc. This can reduce pain and keep the kneecap in place, regardless of how much your leg bends.
Each side spring stabilizer acts as a stabilizer and shock absorber, reducing the impact in your joint to promote healing.
Finally, the criss-cross velcro straps add support to the tendon and the joint in general. Use them to control swelling or increase stability.
Size options:One size, XL.
Color options:Black.
Durability and Quality
The lightweight fabric is durable and can stand frequent use. The velcro straps tend to wear off over time, though.
Who this knee brace is for
For active people wanting to treat or prevent lateral tracking issues or other knee joint problems.
Who this knee brace isn’t for
Not for moderate/severe stability problems.
7. DonJoy Reaction Web Knee Support Brace with Compression Undersleeve
Pros
- Includes latex and neoprene-free sleeves.
- Shock absorber design.
- Easy to put on.
- Reputable brand.
- Freedom of range of motion.
Cons
- Size chart issues for some people.
- Flimsy.
The unique design of this Donjoy knee brace can reduce stress on the knee joint. It works like a shock absorber and keeps your kneecap in place.
Comfort and Stability
This lightweight knee brace is made of silicone. The design contours to your knee shape easily while also being extremely breathable. It also has side hinges for added support.
You should wear it with the included undersleeve, though. The silicone may irritate your skin otherwise.
Size options:XS/S, M/L, XL/2XL, 3XL.
Color options:Blue, grey, pink, red.
Durability and Quality
Although silicone is a durable material, the velcro wears off with time. However, you can replace it once it wears off.
Avoid pulling it up through the webbing to prolong the life of the knee brace.
Who this hinged knee brace is for
Great brace for mild physical activities and non-contact sports. It’s comfortable enough for wearing daily as well.
Who this hinged knee brace isn’t for
Not for severe kneecap tracking issues.
8. BraceAbility Short Patellar Tracking Knee Brace
Pros
- Minimalistic.
- Reversible buttress.
- Freedom of range of motion.
- Low-profile.
- Available for plus sizes.
Cons
- Not for long periods.
This is one of the smallest patellar tracking braces we’ve seen at only 6 inches. And, ironically, it’s available in plus sizes.
Comfort and Stability
Its minimalistic design provides great support for the kneecap. The fabric is more breathable than neoprene and the patellar hole increases airflow.
We loved the reversible c-shaped buttress too. This lets you customize for medial or lateral knee instability.
The brace is closed on the back. This increases the compression for swelling management but can irritate the skin if you use it all day.
Finally, one thing we missed is a silicone strip. The brace tends to slip down if worn for a long period.
Size options:S, M, L, XL, 2XL, 3XL, 4XL.
Color options:Black.
Durability and Quality
The fabric is resistant to sweat and constant use. It also withstands washing without losing elasticity.
Who this knee brace is for
It keeps the kneecap stable without bulkiness. It’s a fine choice for exercising with a mild or moderate patellar tracking injury.
Who this knee brace isn’t for
It’s not the best for all-day use. It slips down every so often and it can irritate the back of your knees.
9. IPOW 2 Pack Patella Stabilizer Knee Strap
Pros
- Tendon pain relief.
- Comfortable padding.
- Stays in place.
- Great price.
- Fits over or under clothes.
Cons
- Stretches over time.
- No cushioning behind the knee.
This is a 2-pack knee strap. It works by applying pressure on the patellar tendon, which in turn improves patellar tracking.
It’s one of the most budget-friendly options on this list.
Comfort and Stability
This strap can’t be easier to put on – wrap it below the kneecap and that’s it. Although simple, this can help keep the kneecap in place in patellar tendon injuries.
The padding is soft, comfortable, and stays in place. This makes it a great brace for protecting your knee while working out.
Make sure to put it on properly. The velcro doesn’t have cushioning and it can pinch behind the knee otherwise.
Size options:One size. From 10 to 18″ in circumference.
Color options:Black, pink, white.
Durability and Quality
The velcro is strong enough to resist constant use. The strap itself may stretch over time, though.
Who this knee brace is for
Best knee brace for patellar tendon-related issues. Like runner’s knee or jumper’s knee. It can help in tracking issues related to patellofemoral pain syndrome as well.
Who this knee brace isn’t for
Not for moderate or severe lateral dislocations.
Factors to consider when choosing the best knee brace for a patella tracking disorder
Comfort and Stability
First, consider the severity of your patella tracking disorder.
If the injury is fresh or severe, you may need a brace with straps that keep the kneecap in place. Bulky braces can be a little uncomfortable but they can feel better with a thin sleeve underneath.
Mild or moderate injuries can get by with a hinged knee sleeve with a gel pad. These are more comfortable but provide less support.
Durability and Quality
Most knee braces for kneecap tracking issues are durable. This is because these disorders take a while to heal.
Depending on your symptoms, you may need to wear the brace most of the day. If that’s you, prioritize durable materials so it withstands frequent use.
Value for Money
The knee braces in this list fit a wide variety of budgets. You can also take advantage of our discount codes to have high-quality knee braces at a fraction of the price.
Conclusion
As you can see, the top patella tracking braces vary widely.
Some have hinges and straps to keep every part of your joint stable. Others are minimalistic and work well under tough circ*mstances, like intense workouts or long days.
The goal is to have a brace that will provide pain relief while aiding your individual healing process. There’s a huge variety of braces – we’re sure you’ll find the best one for you.
We hope you have a speedy recovery!
