Creamy Asparagus Soup Recipe - Belly Full (2024)

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5 from 10 Ratings

Published: March 26, 2020Updated: January 10, 2021Author: Amy

This recipe for Creamy Asparagus Soup is the best use of fresh asparagus! Silky smooth, rich, and tangy, it is absolutely wonderful and so easy to make!

Creamy Asparagus Soup Recipe - Belly Full (1)

My friend Alicia and I had one of those rare moments when our kids were little, where they were content to play with rocks and dirt after school, and didn’t feel the need to share their findings every two seconds. So we were able to actually have a conversation. It lasted a glorious 45 minutes. She mentioned this Creamy Asparagus Soup and I think I blanked out for a moment, dreaming about it.

That was so many years ago, and I’ve since made it countless times. It never disappoints and is truly something I crave.

Asparagus Soup

Asparagus is one of my all time favorite green vegetables – put a pan of oven roasted asparagus in front of me and I am set! I love it so much, I can’t understand how anyone doesn’t.

If you’re like me and enjoy asparagus every which way you can get it, you will love this soup to the moon and back. Thick, creamy, and tangy, this asparagus soup recipe is like butter on your tongue. The asparagus flavor is apparent, obviously, but not over-powering. It’s rich enough to be a light lunch or dinner, but also a lovely appetizer. Just really incredible and so pretty!

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Asparagus Soup Recipe

Here’s what you need to make this soup:
*Be sure to see the printable recipe card below for full ingredients & directions!

  • Fresh asparagus
  • Sweet onion
  • Garlic cloves
  • Vegetable broth
  • Unsalted butter
  • All-purpose flour
  • Kosher salt and ground black pepper
  • Heavy cream
  • Plain Greek yogurt
  • Lemon juice
  • Fresh dill
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How to Make Asparagus Soup

(Don’t miss the convenient printable recipe card below.)

  1. Place asparagus, onion, and garlic in a medium pot with 1 cup of the broth. Bring the broth to a boil, reduce heat to medium/medium-high, cover, and let simmer until the vegetables are tender, about 6 minutes.
  2. Place mixture in a blender and puree until smooth.
  3. In the same pot that was used for simmering the asparagus, melt the butter. Add flour, salt, and pepper; stir frequently for about 1 minute to cook off flour. (Do not allow the flour to burn.)
  4. Stir in remaining 2 1/2 cups broth and increase the heat; continue stirring until the mixture comes to a boil.
  5. Add the vegetable puree and 1/2 cup cream into the pot.
  6. Whisk yogurt into the mixture, followed by lemon juice. Stir until heated through.
  7. Ladle into bowls and garnish with a drizzle of cream, a couple turns of fresh cracked pepper, and a little dill.

How To Store Asparagus Soup

How long does Asparagus soup last in the fridge? Cool completely to room temperature, then store in a tightly sealed container up to 3 days.
Can you freeze Asparagus soup? Because of the dairy in this Asparagus souprecipe, it doesn’t freeze well. Once thawed, it separates and has a grainy texture. If you must freeze it, I recommend doing so before adding the cream or Greek yogurt. Once thawed, reheat with those items. before serving.

Creamy Asparagus Soup Recipe - Belly Full (4)

Other Recipes with Asparagus To Make!

  • Baked Cod Sheet Pan Dinner
  • Chicken Piccata
  • Asparagus Muenster Melt
  • Israeli Couscous

Other Soup Recipes We Love!

  • Broccoli Cheddar Soup
  • Greek Lemon Chicken Soup
  • Creamy Cauliflower Soup

I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Belly Full onFacebook,Instagram,Pinterest, andYouTube!

Creamy Asparagus Soup Recipe - Belly Full (5)

Creamy Asparagus Soup

5 from 10 Ratings

This recipe for Creamy Asparagus Soup is the best use of fresh asparagus! Silky smooth, rich, and tangy, it is absolutely wonderful and so easy to make!

Print Recipe Rate Recipe Pin Recipe

Prep Time 15 minutes minutes

Cook Time 10 minutes minutes

Total Time 25 minutes minutes

Servings: 6

Ingredients

  • 2 pounds fresh asparagus , tough ends removed, and cut into approx 1-inch spears
  • 1 medium sweet onion , diced
  • 2 cloves garlic , minced
  • 3 1/2 cups vegetable broth , divided
  • 2 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 2 teaspoons kosher salt
  • 1/8 teaspoon ground black pepper
  • 1/2 cup heavy cream (plus 1 tablespoon for garnish)
  • 1 cup plain Greek yogurt
  • 1/2 tablespoon lemon juice
  • fresh cracked black pepper
  • chopped fresh dill

Instructions

  • Place asparagus, onion, and garlic in a medium pot with 1 cup of the broth. Bring the broth to a boil, reduce heat to medium/medium-high, cover, and let simmer until the vegetables are tender, about 6 minutes.

  • Place mixture in a blender and puree until smooth.

  • In the same pot that was used for simmering the asparagus, melt the butter. Add flour, salt, and pepper; stir frequently for about 1 minute. (Do not allow the flour to burn.)

  • Stir in remaining 2 1/2 cups broth and increase the heat; continue stirring until the mixture comes to a boil.

  • Add the vegetable puree and 1/2 cup cream into the pot.

  • Whisk yogurt into the mixture, followed by lemon juice. Stir until heated through.

  • Ladle into bowls and garnish with a drizzle of cream, a couple turns of fresh cracked pepper, and a little dill.

Nutrition

Calories: 197kcal | Carbohydrates: 18g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 39mg | Sodium: 1351mg | Potassium: 433mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1843IU | Vitamin C: 12mg | Calcium: 99mg | Iron: 4mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

Other Notes

Course: Soup

Cuisine: American

Keyword: creamy asparagus soup, soup with asparagus

Did you make this recipe?Snap a picture and mention @bellyfullblog!

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Creamy Asparagus Soup Recipe - Belly Full (2024)
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